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Water Fitness
Water Fitness

FITNESS OPPORTUNITIES

Aqua Z
Back by popular demand! Join our instructor, Lynelle, in the pool for a heart pumping workout spiced up with music! Aqua Z combines high energy and motivating music with unique moves and combinations that allow the participants to dance away their worries, while sculpting and toning. Evening classes will begin Monday, May 1, 2017 while morning classes will begin Monday, June 12, 2017. All classes will conclude on Friday, August 18, 2017. This class is located in the 4’ section of the competition pool.

When: Monday, Wednesday, Friday 8:00 - 9:00 AM
Monday, Wednesday 6:30 - 7:30 PM
Cost: Daily $ 5.00
10 Visit Punch Card $40.00

Boga Fit
New this summer! Join us at the Portland Aquatic Center for the latest aquatic workout that’s creating such a buzz. South Texas’ ONLY Boga Fit classes will be available this summer. Learn more about this fitness craze at www.wfaa.com/news/health/boga-fitmat

AquAttack
Aerobic kickboxing is one of the hottest new workouts worldwide. It's energizing, powerful, uplifting, and a fun and effective way to burn calories and tone your muscles. The water resistance cushions and slows the explosive kicks and punches. This not only helps prevent injuries but the added resistance strengthens and tones the muscles for an effective workout. Evening classes will begin Tuesday, May 2, 2017 while morning classes will begin Tuesday, June 13, 2017. All classes will conclude on Thursday 17, 2017. This class held in the 4’ section of the competition pool.
When: Tuesday, Thursday 8:00 - 9:00 AM
Tuesday, Thursday 6:30 - 7:30 PM
Cost: Daily $ 5.00
10 Visit Punch Card $40.00

Aqua Aerobics
Aqua Aerobics is a low impact workout that is great for participants of all ages. This class uses the resistance of the water to increase muscle tone, flexibility, range of motion and strength. The buoyancy of water decreases stress on your joints. The class is held in the Recreation Pool which is from 0 - 4 feet of water, it will not be moved to the competition pool, there are other classes in the competition pool to meet all participants needs. Classes begin Thursday, June 1, 2017 and last through Wednesday, August 31, 2017. A minimum of 10 participants is required to have a class.
When: Tuesday - Friday
Time: 8:00 - 9:00 AM
Cost: Pass I: Wednesday/Friday $20.00
Pass II: Tuesday/Thursday $20.00
Pass III: Tuesday - Friday $30.00