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Join Corpus Christi Hammerheads and All-Arena football player Henry Hall for this three day football camp. Henry is a collegiate three sport letterman and a NASM certified personal trainer. Participants will work on blocking/tackling, passing, catching, and agility/footwork. Come out for the fun, learn new skills and get ready for the upcoming season. Registration is ongoing at the Portland Community Center. Camp will be held at Chatwork Park next to the Library. Session I: July 20-22 (Rescheduled due to weather) 6:00-8:00 PM Ages 8-13 Session II: July 6-8 6:00-8:00 PM Ages 14 and up Cost: $60.00, registrations for both camps are ongoing at the Portland Community Center. CrossFit XLR8 will be holding CrossFit Kids camps for children ages 7-13 this summer. Week long classes are designed to teach our kids how to be healthy, active and to have fun! We learn about proper body mechanics, fundamentals of basic exercises and discuss proper nutrition, in a fun-filled and positive atmosphere. We focus on cardiovascular/respiratory endurance, stamina, strength, power, speed, flexibility, agility, accuracy, balance and coordination. Proper form at a young age will improve athletic performance in the years to come, help get your child ahead this summer! CrossFit Kids Summer Camp Schedule: Held Mon-Fri: 1:30pm-3pm. (If your child will be attending Kidz Kamp, transportation will be provided to and from TM Clark Elementary). T-shirt and daily snack provided. Enrollment must be completed 2 weeks prior to camp and is ongoing at the Portland Community Center. Schedule and ages as of May 20, 2010: Ages 7-8: June 14-18 and August 2-6 Ages 9-10: June 21-25 and August 9-13 Ages 11-13: June 28-July 2 and August 16-20 Weekly Cost: $65.00 ($55.00 if parent is a member of CrossFit XLR8) Co-Ed Softball: The summer Co-Ed Softball League will begin June 13, 2010. Games will be held on Sundays between 9:00 AM and 6:00 PM. All teams will play a minimum of seven games. Teams must have a minimum of 10 players, 5 of which are female. All leagues are $250/team. Registration is ongoing at the Portland Community Center and all teams must register by June 4, 2010. All players must be 18 years of age or older. Teams must provide all equipment including ASA sanctioned balls. A minimum of six teams in each league is required for the league to make. For more information, please contact the Portland Parks and Recreation Department at 777-3301. The spring softball season is ongoing with games each Sunday through June 6th at the Sports Complex. The 2010 Parks and Recreation Program Guide will be available in early May. The Program Guide can be downloaded by clicking here. Please allow a few minutes for download due to the large file size. Join the fun for a family evening in Municipal Park. A new release will be shown on the big screen and popcorn will be served. Please bring your own chair or blanket and any additional snacks. 9:00 PM Municipal Park FREE for all! The City of Portland is co-sponsoring the 7th Annual Kid Katch Youth Fishing Tournament with the Saltwater-Fisheries Enhancement Association, Spectra Energy and the San Patricio County and Nueces County branches of the Texas Parks and Wildlife Department. Children 17 and under are invited to participate in three different age categories. Prizes will be awarded for 1st, 2nd and 3rd place in each age group for Biggest Fish as well as overall Biggest Red Fish, Biggest Trout, Ugliest Fish and Smallest Fish. Free lunch is provided and t-shirts will be given to the first 200 registered. The event is strictly measure and release. Parents may accompany children. Come out and join the fun! Registration begins Monday, May 3, 2010 at the Community Center. 9:00 AM-12:00 PM fishing ends at 11:00 AM Indian Point Pier FREE for all! Get in the best shape of your life…TODAY! Do you want to get back into shape, improve your athletic performance, bored with your same old workout, or just ready for a life changing experience? Well, your solution is here! There is no comparison if you want to accelerate (XLR8) your physical and mental ability. Join CrossFit XLR8 today and be on your way to a healthier, happier lifestyle. CrossFit is a strength and conditioning program that delivers fitness by design, broad, general, and inclusive. Our specialty is not specializing. CrossFit is “constantly varied, high-intensity, functional movements.” Functional movements are universal motor recruitment patterns; they are performed in a wave of contraction from core to extremity; and they are compound movements—i.e., they are multi-joint. They are natural, effective, and efficient locomotors of body and external objects. But no aspect of functional movements is more important than their capacity to move large loads over long distances, and to do so quickly. CrossFit classes are conducted in group sessions with personal coaching in every class. Being a member of CrossFit XLR8 you never have to worry about what to do in the gym , you will have FUN while maximizing progress and not have to spend hours in the gym. For more information, class schedule and prices, please visit the Community Center Page. Longtime fitness professional Aidee Gonzalez instructs our Saturday morning Pilates classes. Ms. Gonzalez holds over 15 current certifications including AFAA Group Fitness and has experience teaching all levels and fitness techniques. The forty five minute classes focuses on strengthening your body as well as challenge your core stability, balance and flexibility. The class is based on traditional mat based Pilates exercises. Class are open to all skill levels with modifications for beginners. 8:15 AM $35/person* *prorated amounts available after the 15th of the month The Portland Parks and Recreation Department is pleased to offer Yoga with instructor Brigid Feydo at the Community Center. Yoga classes are ongoing with morning and afternoon sessions. The classes will focus on posture, body alignment and healing. For more information, please contact the Portland Community Center at 777-3301 or the instructor, Brigid Feydo, at 704-0031. 10:00 AM and 6:00 PM Drop In: $12.00 4 Classes: $44.00 6 Classes $52.00 8 Classes $56.00 10 Classes: $60.00 Tippi Toes DanceSince 1999 Tippi Toes Dance Company have provided ballet, tap, jazz and hip hops classes to children 18 months and older at various locations. The Portland Community Center is proud to offer these class. All classes are held on Tuesday, times are listed below. Tippi Toes classes will return on Tuesday, September 1, 2009. Class schedules are as follows: Baby Ballet: Tuesdays, 6:00-6:45 PM Recommended Age: 2 and 3 This class is great for children who can follow directions! In this class, we will work on teaching the children about their individual space, the neighbors beside them, and the room around them. While the children will focus on using their imagination, and having fun, we will focus on teaching them the basics of ballet, as well as a short ballet dance. The children have so much fun they dont even realize how much they are learning! Ballet, Tap, and Jazz: Tuesdays, 5:00-5:45 PM Recommended Age: 4, 5, and 6 years old This class is great for the children who can follow directions and recognize the space around them! In this class, we will work on teaching the children a variety of dances; ballet, tap and jazz. The class will learn a dance in each style as well as terms and positions. As always, in Tippi Toes we can't have the children go home without exercising their incredible imagination along with a little singing! Cost: $20 registration fee (includes a t-shirt), $40/month Register: Register online at www.tippitoesdance.com | |||||||||
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