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Longtime fitness professional Aidee Gonzalez joins our team in January to bring you Saturday morning Pilates classes. Ms. Gonzalez holds over 15 current certifications including AFAA Group Fitness and has experience teaching all levels and fitness techniques. The forty five minute classes will focus on strengthening your body as well as challenge your core stability, balance and flexibility. The class will be based on traditional mat based Pilates exercises. Class will be open to all skill levels with modifications for beginners. 8:15 AM $20/person* *prorated amounts available after the 15th of the month The Portland Parks and Recreation Department is pleased to offer Yoga with instructor Brigid Feydo at the Community Center. Yoga classes are ongoing with morning and afternoon sessions. The classes will focus on posture, body alignment and healing. For more information, please contact the Portland Community Center at 777-3301 or the instructor, Brigid Feydo, at 704-0031. 10:00 AM and 6:00 PM Drop In: $12.00 4 Classes: $44.00 6 Classes $52.00 8 Classes $56.00 10 Classes: $60.00 The American Red Cross Swimming Program features many levels of Learn to Swim instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. The program is designed to give students a positive learning experience. Participants must complete all skills as well as the exit skills test in each level before advancing to the next. All students will receive a prize and certificate at the end of each session. A minimum of 5 participants is required for each class to make. We reserve the right to cancel classes based on enrollment. Spring lessons will be held on Tuesdays and Thursday from April 28-May 21, 2009. Registration begins Monday, March 30 at the Portland Community Center and will be accepted on a first come, first serve basis. Classes fill quickly, so register early. Cost: $32.00 for 8 lessons and a prize for each student Registration begins Monday, March 30, 2009 Preschool (2 classes): 5:30-6:00 PM Level 1-Guppies: 6:15-7:00 PM Level 2-Goldfish: 6:15-7:00 PM For class descriptions, please visit the Aquatic Center page Tippi Toes DanceSince 1999 Tippi Toes Dance Company have provided ballet, tap, jazz and hip hops classes to children 18 months and older at various locations. The Portland Community Center is proud to offer these class. All classes are held on Tuesday, times are listed below. Tippi Toes classes will return on Tuesday, September 9, 2008. Class scheudles are as follows: Baby Ballet: Tuesdays, 5:15 - 5:55 PM Recommended Age: 2 and 3 This class is great for children who can follow directions! In this class, we will work on teaching the children about their individual space, the neighbors beside them, and the room around them. While the children will focus on using their imagination, and having fun, we will focus on teaching them the basics of ballet, as well as a short ballet dance. The children have so much fun they dont even realize how much they are learning! Ballet, Tap, and Jazz: Tuesdays, 6:00 - 6:45 PM Recommended Age: 4, 5, and 6 years old This class is great for the children who can follow directions and recognize the space around them! In this class, we will work on teaching the children a variety of dances; ballet, tap and jazz. The class will learn a dance in each style as well as terms and positions. As always, in Tippi Toes we can't have the children go home without exercising their incredible imagination along with a little singing! Cost: $30 registration fee (includes a t-shirt), $45/month Register: Register online at www.tippitoesdance.com | |||||||||
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