Aqua Z combines high energy, motivating music with moves and combinations that allow participants to dance away their worries, while sculpting and toning. This class is held in the 4' section of the competition pool. See guide for details.
The latest aquatic workout that's creating such a buzz. South Texas' ONLY Boga Fit classes will be available this summer. Learn more about this fitness craze at www.wfaa.com/news/health/boga-fitmat.
Aerobic kickboxing is one of the hottest new workouts worldwide. It's energizing, powerful, uplifting, and a fun and effective way to burn calories and tone your muscles. The water's resistance cushions and slows the explosive kicks and punches. This not only helps prevent injuries but the added resistance strengthens and tones the muscles for an effective workout. See guide for details.
Aqua Aerobics is a low impact workout that is great for all ages. The resistance of the water increases muscle tone, flexibility, range of motion, and strength. Water buoyancy decreases stress on your joints. The class is held in the recreation pool. See guide for details.
Portland AquaCats & Master Swim Team
The Portland AquaCats is a summer swim team. It participateswithin the Corpus Christi Summer Swim League. Swim meets are held in surrounding areas aswell as the Portland Aquatic Center. See guide for details.